Description

Description

This highly popular herb is perhaps best known in the Caribbean as Fever Grass, named aptly so for its ability to reduce fevers. However, Lemon grass has long been used universally for its multiple medicinal properties. This herb, originally native to India, and tropical regions of Asia, is well known for its distinct lemon flavor and citrusy aroma. It is a source of essential vitamins such as vitamins A, B1, B2, B3, B5, B6, and C, and provides essential minerals such as potassium, calcium, magnesium, phosphorus, manganese, copper, zinc, and iron. Some of the best-known health benefits of lemongrass include:

– Reducing cholesterol
– Aiding in detoxification
– Treating various types of cancer
– Aiding in stomach disorders and improving digestion
– Improving sleep quality
– Reducing fever
– Fighting infections
– Easing muscle aches and soreness
– Treating Type-2 diabetes
– Relieving pain caused by rheumatism
– Boosting the immune system
– Improving skin quality
– Cleansing the blood and improving cellular health
– Reducing edema
– Combating obesity
– Increases quality milk production in lactating mothers
– Cleansing the kidneys